Legend says that dragon boat racing began around 400BC, when a notable Chinese public figure drowned himself in protest at government corruption. Local fishermen rowed frantically out to save him and, when they realised they were too late, smacked their paddles repeatedly on the water to scare scavenging fish away from his body.

Today, if you attend a dragon boat festival in New Zealand, it won’t just be the paddles frightening the fish. Thousands of screaming spectators and beating drums add to the controlled mayhem as teams of 20 fit men and women take to the water to compete in one of the country’s most fun and friendly sports.

Regional organisations offer competitions throughout summer, and major festivals and regattas are held in Wellington, Auckland and Christchurch during February and March. Anyone can get involved. Just contact the New Zealand Dragon Boat Association (NZDBA, email nzdbaparadise.net.nz) or a regional group.

Similar to dragon boat racing is waka ama or outrigger canoe racing. Thanks to the strong Maori and Pacific Island influence in the country, waka ama is gaining a huge following. Waka ama festivals and competitions are exciting and noisy and often great places to experience other aspects of Maori and Pacific culture, such as food, arts and dance. Visit www.wakaama.co.nz or email adminwakaama.co.nz for more information.