Aerobics is an excellent way to keep fit throughout the year, no matter what the temperature is like outside. Classes are available in most of the hotels and you can choose from different disciplines and timings to suit you. Most health clubs around Muscat offer classes in aerobics, with costs per class ranging from RO 1.500-2.500 for members and RO 2.500-3.500 for non-members. 

Aqua aerobics is an excellent way to combine aerobic activity with the chance to splash about in water. It’s great for people of all ages, body shapes and with various medical conditions, as the water provides protection for the joints. Many of the local health clubs offer aqua aerobics; see the Health Club table for more information.